If strange pains have appeared in the cervical region, accompanied by dizziness, rapid fatigue and general weakness, then it is most likely that it indicatesosteochondrosis.
This pathology cannot be treated in a non -sisorrous way.
In the absence of treatment, intervertebral hernia can be formed.
With the first alarming symptoms, it is urgent to pay a visit to the doctor.
You can only -you are only treating after solving a neuropathologist.
Cervical osteochondrosis: Causes and symptoms
Small and very fragile vertebrae are located in the cervical region.In this area, the intervertebral discs do not vary in large sizes.Therefore, the dystrophic process takes place quite quickly in them.
If, for example, in the lower back, the intervertebral disc is destroyed for years, then in the cervical region after 6 months it will decrease significantly to its size.This process causes the nerve endings of the vertebrae, which leads to pain.In addition, the flexibility of the neck and its motor range are reduced.
Possible reasons:
- In blood and lymph, excessive salt content.In the absence of physical activity, blood flow slows down, which causes the accumulation of salts in the joints, in vertebral sections, liver and kidneys.
- Irreversible phenomena in cartilage tissue.Deposition of salts leads to a loss of attractive vertebral properties of shock.The flexibility of cartilage tissue also decreases significantly.
- Long stand in an unpleasant position, causing congestion in the cervical region.The vessels that feed the spine are compressed, which will lead to cartilage dystrophy.
- Excessive body weight.The spine muscle frame is weakened, and the intervertebral discs deform.
- Metabolism.
Cervical osteochondrosis in the initial stage may not be visible at all.Signs appear when the pathology takes on a neglected form.In this case, the blood flow is already damaged in the brain.
Typical symptoms:
- Pain in the neck and shoulders.
- When you turn your head, a crisis is heard.
- Pressure increases.
- Persistent headache.
- The limbs are numb.
- A tingling sensation in the neck.
In the chronic form of the disease, pain and discomfort are constantly observed.With advanced pathology, severe dizziness occurs, until the loss of consciousness.
Home treatment
For osteochondrosis therapy of the cervicalA set of measures used.This is the only way to prevent pathology from progressing and preventing irritation.Treatment methods should be aimed not only at eliminating pain.It is necessary to improve your blood circulation, strengthen the ligaments and relieve muscle cramps.It is advisable to strengthen immunity and exclude stress.
potion
First of all, the pain syndrome should be removed to relieve a person's condition.You can use non -steroidal anti -inflammatory drugs.For diseases of the gastrointestinal tract, their reception is prohibited.
Most patients prefer external funds:
| Anti -inflammatory ointments | They quickly relieve pain, but only in the first stage of the disease. |
| Glucocorticosteroid drug | They can relieve acute pain syndrome, which is not eliminated by other methods of treatment. |
| Anesthetic plaster | Gaining popularity.Remove edema and inflammation. |
| Heating and irritating agents | Can be used while praying.The basis of such medicines is usually snake venom, crampara or burnt pepper. |
Independent treatment with these medicines requires strict adherence to guidance.Ointments should be applied no more than 3 times a day.Almost all medicines have a number of contraindications, so only the doctor should choose the medicine.
For home treatment, often prescribedMedicines with the contents of substancesProhibition of degenerative processes.In the initial stage of the disease, they can even restore cartilage tissue.But medicines have a major obstacle, they have to be taken for a long time.They are not suitable for eliminating pain, as they act very slowly.
Complex treatment is always metmeans that they improve blood circulation and metabolism.
To eliminate muscle spasm, useMusorexant.
Of course, it should not be forgotten about vitamin complexes.They have an overall strengthening effect.
Exercise therapy
Therapeutic exercises are not distinguished by diversity andconsists of simple exerciseswhich is best done immediately after you wake up.If dizziness occurs when you move, thenThey have to be seated.
- Put your hands on the back of your head and press over your head, which should resist pressure.
- Put the right palm in the right temple and start pressing.The head opposes this.The same thing on the other side.Duration of 20 seconds.
- Tilt your head 20 times in different directions.
Gymnastics is required to be performed daily.You can add such movements, but without deceit.
Light exercises will accelerate recovery and increase tone.Training will help to relax the neck muscles and extend its ligaments.Although the exercises are not difficult, you should still consult a doctor who will choose optimal therapeutic movements.
Self -massage
Proper procedure guarantees rapid pain removal.Massage for cervical osteochondrosis does not allow the use of various strength and pressures.Massage movements should be performed with maximum relaxation.
- The self -massage session should be started with strokes.Place the left hand on the right shoulder.Turn your head to the left.Direction of movement from neck to shoulder.Then change your hand and turn your head in the next direction.The duration of such a blow is about 7 minutes.
- Then the friction follows.The head also turns, but the movements are circular or spiral.4 access to both sides of the neck.
- Fraud.From the neck to the shoulder make movements, which resemble forces.On each side 3 minutes.
- Fold the palm with a "boat" and tighten in the same directions.
- Anydo massage ends with strokes.
Massage movements relieve tension in the cervical region and eliminate muscle tightening in it.The intervertebral discs begin to be supplied with blood in the right volume, which reduces pain.
Physiotherapy at home
There are many fans of hardware therapy.Therapeutic equipment can be a good addition to comprehensive treatment.They improve the action of ointments and anti -inflammatory gel.
Each device has its own algorithm:
- It operates with an electromagnetic field, which accelerates the regeneration process and improves blood flow to the lesions.
- Heals with sound tremor.It relieves muscle spasm.
- Performs dynamic electronostimulation.
Anydo of these devices is used in the pain area.Although the equipment is designed for home use, you should not experiment.Eachdo device has contraindications and scheme use depending on symptoms.
Important!Physiotherapy methods are not used during irritation.
Folk remedies
With independent treatment, they usually use the help of traditional medicine.All recipes are tested over time, safe, quite effective and do not require high costs.It should be immediately warned that home treatment methods can only be used at the initial stage of pathology.If osteochondrosis is initiated, then complex therapy can no longer do.
The most popular recipes can be brought:
- At night, tie a horseradish leaf to the neck (relieves pain).
- You can use a honey compress.
- Grinding the cervical spine with an infusion of acute pepper.
- Restore the cartilage, and also removes the tea salts produced by the sunflower roots.
There are other more effective methods, but they will require patience and time to prepare them.
| Type of tools | means | cooking | Application method |
| Rubroki.Relieve pain and inflammation, and also improve blood flow to the cervical region. | Calendula and Cologne | Plant flowers (about 200 grams) should be chopped.Pour the column mixture and insist for two weeks.Then strain. | Rubbing |
| Pork fat with propolis | Melt 159 ml of fat and add 30 grams of propolis. | Grind with this mixture of the neck at night and wrap it with a woolen scarf. | |
| Horseradish | Mix the root powder of the root with vodka (the proportions are the same). | Rub the healing composition on the neck before bedtime.The duration of such procedures is up to two weeks. | |
| Compress | An kerosene compress is used for emergency pain removal | Apply a wet fabric to kerosene on a painful part of the neck.Cover this place with cotton or film. | The procedure lasts 3 hours. |
| Often use radish compresses | This fruit is rubbed and placed between the thin pieces of clothes. | Put it in the neck and wrap it with parchment.They carry an unlimited time while there is enough patience. | |
| Potato compress is quite effective | 50 g of raw potatoes rub and mix with the same amount of honey.Place the mixture on the natural fabric. | Place it in the neck.After three days, the pain disappears. | |
| Boil and tincturesInside.Popular treatment will not cost without the use of such funds (tinctures are taken no more than 30 days, then a break) | Mint chamomile | Mix the plants along a tablespoon and pour water (300 ml).Cook for 10 minutes. | Drink a decoction of 100 grams 3 weeks. |
| Lemon with garlic | First you need to squeeze 4 lemons.Add 200 grams of garlic to the juice.Pour the resulting composition with water and insist in the refrigerator for 2 hours. | Half a glass is accepted in the morning for 3 weeks. | |
| Saber | Pour 30 grams of dry plants with boiling water.You will need to insist 3 weeks. | Drink in one tablespoon three times a day.The course of treatment is about one month. |
Healing bath
This is a very effective way of home treatment for cervical osteochondrosis.
The following baths help:
- Dripidar.They have a restorative effect, removing inflammation.Pure shames will require no more than 50 ml.
- Salt procedure is performed for about 15 minutes.
- With the addition of needles.The finished extract is purchased at the pharmacy and distributed in the bathroom.
- With chamomile.In 5 liters of water, add 300 grams of dry plants.The mixture is cooked for 20 minutes, then injected and filtered.Take such a bath for half an hour.
These procedures reduce the pressure and relax the spine.
The task of traditional medicine is to heat the painful area, dry heat accelerates significantly treatment.But we should not forget about precautions, some ingredients can cause poisoning or an allergic reaction.
cONcluSiON
It is impossible to cure osteochondrosis of the cervical booting yourselfBut it is realistic to stop the dystrophic process.
But it is best to prevent the development of this pathology, and therefore recommendedFollow some rules:
- Move more.
- Do not allow overweight.
- Avoid the microtra in the neck.
- Timely treat infectious diseases, especially ENT organs.
If the disease cannot be avoided, you will need to strengthen your neck attention.When you meet all the doctor's prescriptions, with cervical osteochondrosis, you can even live calm.